Summer Weightroom Schedule - June 10th - August 15th
Monday, Tuesday, and Thursday
3pm-4pm - Weightlifting Practice and Strength Skills Class (Grades 9-12)
4pm-5pm - Strength and Fitness Class (Grades 9-12)
5pm-6:15pm - Football Team Training - (Grades 9-12)
No Sessions except for football training the week of June 17th. Closed for the East Coast Gold Weightlifting Camp.
Alumni are welcome to lift on their own or with the group classes between 3-5 pm.
Weightroom will be closed on Wednesday's and Friday's